After a long week, many turn to pizza for comfort, but healthy options exist. We tested 12 frozen pizzas with dietitian insights to find the best for 2026.
Top pick: Banza Margherita Pizza, with 16g protein and 10g fiber per serving. Other winners include Milton's Roasted Vegetable Cauliflower Crust Pizza and Vital Pursuit Chicken Mozzarella Pizza.
For plant-based diets, Blackbird Pepperoni Pizza and Daiya Fire-Roasted Vegetable Pizza excel. Family-friendly options like Against the Grain Three Cheese Pizza offer lower sodium.
Pair pizza with veggies or salad for balanced meals. Choose pizzas with under 650mg sodium, at least 3g fiber, and 12g protein per serving.